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Wrist feels better today, yet still stiff.
May have gotten in trouble at work for talking to family-friends that I haven't seen in more than a year. *shrugs* Oh well, if I did, it'd be the first time, so I'm not terribly worried about it.
Have the day off with my BF tomorrow! Enjoying tonight with a delicious dinner and watching "Rescue Me" season 5 (I think) on Netflix.
Sidenote: Completed 100 miles with 2.5 weeks to spare, for the 8 week challenge! ;D
Currently feeling: Great!
Overall throughout the day: Great day! ;D
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77.1 kg
これまでの減量分: 17.3 kg.
残り: 15.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 12日:
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2017 kcal
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脂質: 60.98g | たんぱく質: 109.57g | 炭水化物: 252.00g.
朝食: tootie fruiti, apple jacks, skim milk. 昼食: lean pocket sausage & pepperoni pizza, lean pocket. 夕食: country crock cinnamon sugar, country crock, asparagus, Stonefire Tandoori Naan, acorn squash. 軽食/その他: Lindt 85%. もっと...
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3366 kcal
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運動:
座る - 4 時間, 家事 - 2 時間, 立つ - 5 時間, 歩く（ふつう） - 時速5km - 3 時間, ショッピング - 1 時間, 睡眠 - 8 時間, 運転 - 1 時間. もっと...
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体重に変化ありません
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