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yesterday I feel like I ate everything under the sun. Did great until evening. Hubby brought home chinise food. I'd already ate dinner. End up eating an egg roll and crab puff. earlier that day I ate a ding dong. I'm calling that my skip day, My skip days are ussally saturday or sunday. Oh well, I can afford two skip day. hahaha. I AM BACK TO WORK TODAY!
ダイエットカレンダーを表示, 2011年 11月 5日:
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940 kcal
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脂質: 18.23g | たんぱく質: 67.60g | 炭水化物: 131.04g.
朝食: Honey Nut Cheerios, Heart Right Fat Free Milk, CFFEE MATE VANILLA CARB-SELEC, Coffee (Brewed From Grounds, Decaffeinated). 昼食: Tootsie Fruit Rolls, Natural Reduced Fat Feta Cheese, White Pita Bread, chickpeas with spinach. 軽食/その他: soy milk, Super Advanced Whey Protein - Chocolate. もっと...
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