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I have started recording what i eat again that usually helps. I really need to get rid of this extra weight
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59.0 kg
これまでの減量分: 13.2 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 31日:
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968 kcal
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脂質: 52.34g | たんぱく質: 53.76g | 炭水化物: 64.77g.
昼食: Kraft Sweet & Sour Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Crab Salad Made with Imitation Crab, Cooked Chinese Cabbage, Crab Rangoon. 夕食: Simply Enjoy Grilled Zucchini, White Bread, Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. もっと...
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体重に変化ありません
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