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Who'll I don't plan to record any losses or gains until after next Monday or Tuesday but I will say that I have gained two pounds since this visit started. All in all, not bad so far. I expected as much, considering the amount of junk we've had. Oh well, I'm sure it will come back off once I'm eating healthier calories again
ダイエットカレンダーを表示, 2016年 05月 29日:
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1340 kcal
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脂質: 59.45g | たんぱく質: 51.32g | 炭水化物: 159.01g.
朝食: Stonefire Tandoor Baked Mini Naan (45g). 昼食: Butter (Salted), Soft White Roll. 夕食: Lettuce, Onions, Tomatoes, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Mission Yellow Corn Tortillas, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ground Chicken. 軽食/その他: Buttered Air Popped Popcorn, Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip. もっと...
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Perfect response, all the way around. You planned for this, so it's no big deal. I hope you've been having the best time with your stepdad!
2016年 05月 29日 投稿者: kpwcalories
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Yep... enjoy your time together and get back on track when he's gone. You can still make reasonably decent choices now, but don't worry about it. Have a blast!!
2016年 05月 29日 投稿者: ImLaura
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