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I'm ready for the long haul, counting carbs no more then 15g at a setting limit 45 per day. I di have a group in dark green veggies the doc says I can eat unlimited. cravings for carbs are going away.
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110.7 kg
これまでの減量分: 0 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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週に1.6 kg減量中
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