ljayjay1の日記, 2016年 04月 9日

I am looking for a buddy to encourage me and spur me on when I am having a bad day. I work with 14 girls who often bring cakes chocs etc into work. so far so good I haven't tucked in. I'm not weighing too often. it doesn't seem to be dropping off very quickly.

ダイエットカレンダーを表示, 2016年 04月 9日:

1072 kcal

脂質: 35.23g | たんぱく質: 63.41g | 炭水化物: 125.56g. 朝食: Sainsbury's Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk. 昼食: Canned Salmon, Asda Sweetcorn, Cucumber (with Peel), Celery. 夕食: Tilda Pilau Rice, Tesco Salmon Fillets. 軽食/その他: Pears, Caffeine Free Sugar Free Fruit Flavoured Soft Drink, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. もっと...

4 人のサポーターいいね！

Yes that's a huge temptation this happens to me all the time. I take little tubs of prepped meals, treats and if temptation too much I eat alone or tuck into one of my own treats but it requires discipline lol

2016年 04月 9日投稿者: WendyAlice69

Totally in a similar boat! The cake cabinet is near my desk. Grrrrr! But here I am doing my best. And this time, my best is more than good enough! Or at least I aspire to be more focused!

2016年 04月 10日投稿者: aewallace17


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ljayjay1の日記, 2016年 04月 9日

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