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Tonight is a bad night :( I'm craving junk food so much .. I dont even feel hungry. I'm arguing with myself in my head and its driving me crazy. I know weekends are always more difficult .. i think i will just go to bed and watch a film and hope this feeling passes .. its making me sad :(
ダイエットカレンダーを表示, 2011年 09月 16日:
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1179 kcal
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脂質: 94.64g | たんぱく質: 77.12g | 炭水化物: 5.84g.
朝食: Crispy Milk Chocolate. 昼食: lighter soft cheese, Wideboy. 夕食: cheese. 軽食/その他: german salami, Bites. もっと...
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2981 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, 運動マシン（ふつう） - 15 分, ピラティス - 1 時間 15 分, 休憩 - 13 時間 30 分, 睡眠 - 8 時間. もっと...
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