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Just a quick update. I have been battling an overgrowth of unfriendly bacteria in my gut 🥹 They like sugar , all types, so with my doctors approval, I am starving the lil critters out. So, my eating plan isn’t a “normal” balanced diet. I am focusing on a high fat, medium protein very low carb balance.
The weight loss shown is a cumulative weight loss over a few years. Starting weight loss 75.6 kilos in April 21; current weight 65.2
I am a slow loser.
ダイエットカレンダーを表示, 2024年 09月 5日:
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1031 kcal
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脂質: 79.33g | たんぱく質: 59.95g | 炭水化物: 23.56g.
昼食: Westgold Butter, Cappuccino, John West Sardines in Spring Water, Turkey Breast Meat , Jarlsberg Cheese. 夕食: Avocado, Cos or Romaine Lettuce , Ocean Royale Skinless Hoki Fillets . 軽食/その他: Coffee with Milk, Black Tea, Lindt Dark Chocolate 78%. もっと...
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