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almost 70lbs down. it doesn't feel real, but i've actually begun to notice.
i can tell i fit differently in my clothes now, hell even in my computer chair. i used to have to struggle to fit into it, now even with the arms pushed inwards they dont touch me. i can tell a lot of change has occurred.
still got a long way to go, but shit, i'm doing really well. i still have another month before it's been a whole year, lets see what i can do in this time(hopefully i can get a job too :P if you live in houston and know of any salon jobs available please lmk haha)
ダイエットカレンダーを表示, 2024年 07月 1日:
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1673 kcal
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脂質: 85.63g | たんぱく質: 74.39g | 炭水化物: 160.04g.
朝食: Land O'Lakes American Cheese, Great Value Whole Wheat Bread, Spectrum Chia Seeds, Great Value Natural Creamy Peanut Butter Spread, Good & Gather Clover Honey, Cinnamon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Great Value Egg. 夕食: Lean Cuisine Features Chicken Parmesan, Trader Joe's Organic Baby Arugula, Great Value Garlic Powder, Private Selection Glaze with Balsamic Vinegar of Modena, Tone's Oregano, Tone's Onion Powder, Minced Garlic, Great Value Extra Virgin Olive Oil, Thyme, Basil. 軽食/その他: Nature Valley Soft-Baked Muffin Bars - Apple Cinnamon, Power Crunch Protein Energy Bar Peanut Butter Fudge, Vitafusion Women's Daily Multivitamin, Nature Valley Soft-Baked Muffin Bars Chocolate Chip, Frigo Cheese Heads Original String Cheese. もっと...
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