|
Day 10" BS 172. Woke up tired. I feel good and love LCHF. Need to start using my treadmill. Today's goal: Clear it off, dust and clean and see if it still works!! Once done, reward myself with quilting time.
ダイエットカレンダーを表示, 2016年 01月 11日:
|
1046 kcal
|
脂質: 111.35g | たんぱく質: 11.16g | 炭水化物: 9.12g.
朝食: Bullet Proof Coffee, Polska kielbasa, hickory smoked, Farmland 2 oz, Polska kielbasa, hickory smoked, Farmland 2 oz, Cooked Sauerkraut. もっと...
|
|