eugebebeaの日記, 2024年 04月 27日

Hi all! First post on here. Been playing with this app for about a week now. Pretty good so far. I put my weight in as 100kg (was weighed at the doc 3 months ago at 97kg,so it's a rough guess) I haven't done a weigh in yet as I don't have a scale. Been reading reviews online, I'm just wondering if anyone has any suggestions on a reliable brand or can say what they use? Just looking for something that reads accurately and won't break the moment I get on it lol. Thanks

ダイエットカレンダーを表示, 2024年 04月 27日:

1629 kcal

脂質: 52.00g | たんぱく質: 119.00g | 炭水化物: 132.70g. 朝食: Optimum Nutrition Gold Standard 100% Casein, Uncle Tobys Oats Quick Sachets Original. 昼食: PB2 Powdered Peanut Butter Chocolate, Queen Sugar Free Maple Flavoured Syrup, Uncle Tobys Oats Quick Sachets Original, Coles Tuna Chunks in Olive Oil Blend, Devondale Sandwich Slices, Burgen 85% Lower Carb High Protein Sunflower and Linseed. 軽食/その他: Woolworths Popping Corn, Aussie Bodies Lo Carb Chocolate Salted Caramel, Danone Yopro Banana Yoghurt. もっと...

3 人のサポーターいいね！

Just buy something for under $50 (or even $30) from Coles or Amazon etc and you'll be fine.

2024年 04月 28日投稿者: casio7131

i think i got mine from Aldi

2024年 04月 28日投稿者: Tarsha3

Thanks for the tips! I seen Coles are selling scales they look cool for $20 I will try getting one tomorrow 🙂

2024年 05月 2日投稿者: eugebebea

It’s really a comparison your doing so if the scales are out by a kg it will be the same or roughly the same each day so should be fine

2024年 05月 2日投稿者: Geoffwaye


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eugebebeaの日記, 2024年 04月 27日

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