milbwknicoleの日記, 2011年 08月 21日

My lunch is the same almost every day - I bring a salad. But I mix it up with different combinations of meats, veggies cheeses and salad dressings so I don't get bored. For snacks - cucumbers, broccoli and cauliflower because these veggies are not drippy. Hard boiled eggs are great. I sometimes weigh out one oz of nuts and pre-package them. Lots of items can be made in large batches that freeze well - crustless quiche, MIM (baked in muffin tins) and homemade sausage (without preservatives).  

how do you make your quiche? I had a really hard time last week with my lunches. I kept a jar of peanuts on my desk, which I found out was not a good idea :-) I fixed some little thin pork chops and ate on them each day, but I know I'm not getting my veggies in like I need to! Thanks for the tips! 

Nicole - The recipe on here is called Crustless Spinach Pie. But I use whole fat cheeses and have substituted almost any combination you can think of - all good. 

thank you so much - I am determined to do better this week :-) HOpe you have an awesome day! :-)