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Feeling good! Feel clean, focussed, pretty, lighter, confident. Forgot how this all feels. Is good motivation to stay this way although sometimes I imagine I smell milk chocolate in the air.
ダイエットカレンダーを表示, 2024年 01月 30日:
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1484 kcal
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脂質: 63.47g | たんぱく質: 89.55g | 炭水化物: 152.49g.
朝食: Oat Bran, Almond Breeze Original Unsweetened, Western Family Bite Sized Blend, General Mills Multi Grain Cheerios. 昼食: No Name Pecan Halves, Compliments Marble Cheese, Triscuit Low Sodium, Gold Seal Wild Pink Salmon, Oranges. 夕食: Western Family Italian Sausage Lasagna, Mayonnaise, Cherry Tomatoes, Avocados, Mixed Salad Greens. もっと...
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