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I believe my first weigh in was a false number bec there’s no way I lost 4 pounds in 3 days
ダイエットカレンダーを表示, 2024年 01月 10日:
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1535 kcal
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脂質: 104.85g | たんぱく質: 64.68g | 炭水化物: 88.37g.
朝食: American Cheese, Hash Brown (from Frozen), Kroger Fully Cooked Bacon. 昼食: Athenos Natural Crumbled Feta Cheese, Oscar Mayer Real Bacon Bits, Newman's Own Olive Oil & Vinegar Dressing, Calavo Avocado, Kroger Baby Spring Mix. 夕食: Italian Dressing (made with Vinegar and Oil), Texas Roadhouse Ft. Worth Ribeye - 12 oz, Texas Roadhouse Roll, Texas Roadhouse House Salad. 軽食/その他: Red Bull Red Bull Sugar Free (8 oz). もっと...
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