savmae
2021年 04月に参加しました
投稿
98
フォロー中
29
フォロワー
37
体重履歴

計量を始める
65.8 kg
これまでの減量分: 0.9 kg

現在の体重
66.7 kg
成績: 週に0.1 kg減量中

目標の体重
56.7 kg
残り: 10.0 kg
23 year old mother trying to lose the mom bod !
Started my weight loss journey @ 145 lbs. on 4/7/21, lost 10 pounds , quit dieting and gained it all back .

Starting over now in February 0f 2022 hoping to stick to it this time.

I try to stay under 1000 calories a day but will sometime eat as much as 1700!
Goal weight is 120-125!

My RDI is 1500 , some days I fast, some days I eat at a deficit , some days I eat what I want.

Just trying to hold myself more accountable to my cravings and lose a few/ maintain my goal weight once its reached!

savmaeの体重の記録


フォロー中

#ibrahim#
最後の計量: 週に0.7 kg減量中 Down
 
StormsGirl
最後の計量: 週に0.9 kg減量中 Down
Siegels
最後の計量: 週に5.7 kg増量中 Up
 
FourWheeldrive
最後の計量: 週に0.6 kg減量中 Down


savmaeの最近の食べ物と運動


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