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I am feeling burnout towards meal planning. It's easy, but lately I haven't been as hungry and I feel like I could care less. Weight is holding, and I have increased my exercise. I am keeping up a good front for my Hubby who is battling the bulge. I think I just have a lot on my mind ...I know skipping meals sets myself up for mindless eating or snacking. So, I choose to stick with the plan. The meals I prepare are tasty and I always feel good. Just needed to say what I was feeling.
ダイエットカレンダーを表示, 2015年 10月 8日:
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1346 kcal
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脂質: 51.95g | たんぱく質: 75.62g | 炭水化物: 153.17g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Bananas, Coffee with Milk. 昼食: Sliced Ham (Extra Lean), Egg. 夕食: GFS Nacho Cheese Sauce, Baja Fresh Mexican Grill Tortilla Chips, Rosarita Refried Beans, Amigos Chicken Soft Taco. 軽食/その他: Nature Valley Sweet & Salty Granola Bars - Peanut. もっと...
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