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Food choices yesterday were a little sketchy near the end of the day, but i was pooped and we picked up a pasty and shared it for dinner. Too tired after the grand kids, and dad's doc appointment to cook or clean up the kitchen. But, TODAY is a new day, AND a NEW MONTH! Here is to new beginnings and progress to all our endeavors!
ダイエットカレンダーを表示, 2015年 10月 1日:
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1345 kcal
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脂質: 43.35g | たんぱく質: 95.87g | 炭水化物: 143.23g.
朝食: Coffee with Milk, Blueberries (Unsweetened, Frozen), Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Kraft Mayo, Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Kirkland Signature Classic Roast Beef Top Round, Oroweat Sandwich Thins - 100% Whole Wheat. 夕食: Cauliflower, S&B Foods Golden Curry Sauce Mix, Royal Basmati Rice, Kirkland Signature Chicken Tenderloins, Kirkland Signature Chicken Tenderloins. 軽食/その他: Peanut Butter, Lofthouse Cookies Snickerdoodle, Crunchmaster Artisan Four Cheese Rice Crackers, Tableside Chunky Guacamole, Costco Beef Brisket Sandwich. もっと...
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