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After my dad's check-up, we are going to lunch. I am planning my meals so I don't ruin my momentum. He is especially fond of a Thai curry noodle dish, and since we share it, I will fill up on soup and eat mostly the veggies and protein and send the rest home with him! Ahhh, curry...I love it... Since we lived in Hawaii for 15 years we eat a lot of ethnic food. My mother in-law who lives with us once asked, "don't you ever eat American Food?" Needless to say, I prepare different dinners for us when we eat together. She's happy/We're Happy! She LOVES Burger King! As my Granddaughter Lily would say: "Blech!!!"
Have a Happy day, everyone!
ダイエットカレンダーを表示, 2015年 09月 30日:
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1371 kcal
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脂質: 64.76g | たんぱく質: 65.06g | 炭水化物: 130.58g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal, Blueberries (Unsweetened, Frozen), Coffee with Milk. 昼食: Egg Drop Soup, Yangtze Chinese Style Barbeque Pork, Thai Kitchen Bangkok Curry Instant Rice Noodle Soup, Panda Express Veggie Spring Roll. 夕食: Albie's Beef Pasty, Panda Express Honey Walnut Shrimp. 軽食/その他: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. もっと...
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2004 kcal
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運動:
家事 - 1 時間, 歩く（ゆっくり） - 時速3km - 30 分, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
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