2009年 09月 1日の計量結果（日記のエントリーがない日）
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135.8 kg
これまでの減量分: 0.0 kg.
残り: 51.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 09月 1日:
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1317 kcal
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脂質: 37.49g | たんぱく質: 69.41g | 炭水化物: 176.49g.
朝食: I can't believe its not butter, Raisin Cinnamon Swirl Bread. 昼食: strawberries, Diet Pepsi, Black Beans, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Breast, No Sugar Added Lowfat Vanilla Yogurt. 夕食: Vegetable Stir Fry, vegetable oil, Szechuan Sauce, mushrooms, Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking), Chicken Breast. 軽食/その他: Budweiser Light Beer, weight watchers ice cream sundae cone. もっと...
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