Yesterday, I had more goat cheese and crackers than listed, but I had less wine. I don't know exactly how much, but I think I was pretty close to OK.
ダイエットカレンダーを表示, 2023年 05月 19日:
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1379 kcal
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脂質: 32.49g | たんぱく質: 21.73g | 炭水化物: 125.14g.
朝食: Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed). 昼食: Kroger Red Wine Vinegar, Brussels Sprouts, Oroweat Original Oatnut Bread, Butter (Salted), Egg. 夕食: Thuringer, Baked Goat Cheese Sandwich Spread, Milton's Baking Company Everything Multi-Grain Baked Crackers. 軽食/その他: M&M's Peanut Chocolate, Red Table Wine, Bananas. もっと...
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