I pretty much gave up on counting my Sat. and Sun. It was that chicken salad that did it. I could not stop eating it. So.............back to counting today.
ダイエットカレンダーを表示, 2023年 05月 1日:
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1405 kcal
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脂質: 56.80g | たんぱく質: 34.44g | 炭水化物: 165.28g.
朝食: Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar. 昼食: Gluten Free Brownies. 夕食: Mashed Potatoes, Beef Short Ribs Braised in Red Wine. 軽食/その他: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Red Table Wine, Bananas, Fage with jam and raspberries. もっと...
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