I put down 2 servings of the green beans for lunch. Perhaps half of the green beans were not leftover, but I think that most of the slivered almonds were in my portion, so I increased it.
ダイエットカレンダーを表示, 2023年 04月 24日:
|
1093 kcal
|
脂質: 33.23g | たんぱく質: 31.38g | 炭水化物: 144.32g.
朝食: Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed). 昼食: Butter (Salted), Beckmann's Francese Rolls, Green Beans with Butter and Almonds. 夕食: Santitas White Corn Tortilla Chips, Chili, Salsa. 軽食/その他: Vodka, M&M's Peanut Chocolate, Jam Preserves, Eggo Nutri-Grain Low Fat Waffles, Lemonade sugar free. もっと...
|
|