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I didn't record yesterday, because I was busy cooking. I had 4 wing drumettes with Asian sauce. I had about half a cup of rice - medley by Trader Joe's, and I had half a cup of cream of celery soup with nothing in it. Then, I had about 2/3 of a bottle of red wine. I think this is seriously within my limits for the day.
ダイエットカレンダーを表示, 2023年 04月 17日:
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1367 kcal
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脂質: 26.78g | たんぱく質: 36.84g | 炭水化物: 136.64g.
朝食: Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar. 昼食: Egg Salad very low fat, Oroweat Original Oatnut Bread, Potato Chips. 夕食: Tuna Rice Salad. 軽食/その他: Red Table Wine, Jam Preserves, Crepes. もっと...
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