I understand that. I just went through that phase myself. I could tell I was stressed because it was not just food that I was shoving in my face. I even started biting my nails again...so sad. It took me years to stop and I reverted back two weeks ago...working on giving up that bad habit again this week. Hang in there!
2015年 06月 1日 投稿者: Alltheangelsenvy
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Understandable going thur it now So i truly know how you feel I'm hoping to start fresh today with it being the 1st Just start fresh again when your ready
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Laque, I also picked today to attempt this again. Even though all the stress factors are not gone yet, I am hoping to push through.
2015年 06月 1日 投稿者: Alltheangelsenvy
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Sometimes all of this seems like one step forward but two steps back. I find it best to view weight gain as part of the whole process. As long as I keep being disciplined and focused. Anyway, after losing twenty pounds since Sept., I have a huge accomplishment to celebrate. The next twenty will come off in time. It's just not going to be a straight line of seeing the pounds fall off day after day. It just doesn't work that way.
2015年 06月 10日 投稿者: Jimmy Dell
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Sometimes all of this seems like one step forward but two steps back. I find it best to view weight gain as part of the whole process. As long as I keep being disciplined and focused. Anyway, after losing twenty pounds since Sept., I have a huge accomplishment to celebrate. The next twenty will come off in time. It's just not going to be a straight line of seeing the pounds fall off day after day. It just doesn't work that way.
2015年 06月 10日 投稿者: Jimmy Dell
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have faith, you will get to where you need to be .
2015年 06月 10日 投稿者: Tamarah Jo
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