2023年 04月 1日 投稿者: kickthefat
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You're welcome. Your loss is irreplacable, but you can make new friends. Your morale is what matters most now. You'll be good as new if we can chear you up a bit ;)
2023年 04月 1日 投稿者: SolidsJourney
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Welcome to FS! This is a great health community for support. Take one day at a time. 🌸
2023年 04月 1日 投稿者: EraArtisan
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I don't chime in much but thought I'd stop to say welcome to the party. It's like a small private community of people all trying to live life 1 day, wk, month at a time doing our best. Some post or interact more than others. Don't get offended if you're looking for a lot of small talk engagement but don't find it. It's not you. It's more that most ppl use other platforms to be social butterflies. Best of luck to you on reaching your 1st goal. Have a beautiful day!
2023年 04月 1日 投稿者: IckyIckyOne
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Welcome. Everyone here has a story as to what brought them to FS and made them decide to do something about their weight. Very often, like you, poor and worsening health. This is a supportive bunch of people. Have you seen and talked to your physician about your plan. Are you diabetic? If so you might benefit from a consult with a dietician to talk and plan a program (aka, WOE— way of eating) that might help you stick with it. Start by logging your food, weigh your food in ounces or grams. Don’t guess. You will be wrong more times than not. You have to know how much you normally eat in a day and then adjust downward to what you need to eat in a day to accomplish your goals. It’s hard, just don’t stop—-you can do this.
2023年 04月 1日 投稿者: Kenna Morton
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we got your back! kenna gave great advice!! hope you enjoy your experience at fatsecret!!
2023年 04月 1日 投稿者: DAZEY_iz_Well
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so so sorry! hope you find a kind ear here.
2023年 04月 1日 投稿者: sandyeg
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Thank you all so much for the uplifting comments. I look forward to hearing from you all when you can. Many prayers for you all ❤️🙏
2023年 04月 1日 投稿者: biblepusher59
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I am so sorry for your loss. I think that you will find the people here very supportive. We are all in this together.
2023年 04月 1日 投稿者: Nana2nine
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You were truly blessed to have a partner who understood you. Mine does not, but I am so fortunate to have a "bestie" who does. That said, despite all my years of trying to shed this excess weight alone, this time my hubby has stepped up and is being supportive. It has made a world of difference. I hope you can find the support you need here. Don't hesitate to reach out to people. I've been a member here for a few years, but only yesterday returned. Good luck and blessings on your journey! <3
2023年 04月 1日 投稿者: Calamity Jan
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2023年 04月 1日 投稿者: Wisco Soul
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Welcome and don't worry about giving a back story. I find that it helps sometimes. You will find advice and support on this site.💜
2023年 04月 1日 投稿者: Diana 1234
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welcome! we are all dealing with struggles...from what I have seen, this forum has been quite non-judgemental. it's nice to have a place to Get things off your (our) chest without a barrage of criticism...so don't worry about any rambling, it's called "de-stressing" here!😉
2023年 04月 1日 投稿者: moonwspr
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please keep writing, and God bless you.
2023年 04月 1日 投稿者: Kitty8314
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You got this! Welcome to the community. You’ve already lost five lbs so great job on that!!
2023年 04月 1日 投稿者: Mistybenner
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Welcome to FS. My husband and I were both pre-diabetic so went to a class for diabetics at UCLA in Los Angeles. I weigh about 130, my husband 150. We were both told to eat 7 servings of grains a day by their professional dietitian. Crazy. If we did that we would both be diabetic in short order. Cut the sweets and high carbohydrates and you'll lose. Sorry for your loss of your partner.
2023年 04月 1日 投稿者: Snowwhite100
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My sincere condolences 💕 Welcome to FS 💗
2023年 04月 1日 投稿者: I Heart Potatoes
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2023年 04月 2日 投稿者: sugarplum_
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Hello Biblepusher59 I'm so sorry for your loss of your spouse, I like to welcome you to the FS community and hope that you stay awhile.
2023年 04月 2日 投稿者: buenitabishop
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