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Busy weekend, I missed lunch yesterday and today along with not taking my Humalog injection. Was surprised to see my blood sugar higher when I took it before supper. It seems like I lost 10 lbs with no problem and then stopped. Will have to cut back on portions more and see if that helps. The last 2 times at the gym I had to quit the treadmill and eat a couple of Ginger snaps to get my blood sugar up. Felt like I was crashing. At least I know what to look for now. It's all a learning curve.
ダイエットカレンダーを表示, 2015年 05月 3日:
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761 kcal
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脂質: 46.04g | たんぱく質: 63.43g | 炭水化物: 22.02g.
朝食: America's Choice Bacon Thick Sliced, Fried Egg, Healthy Choice white bread. 夕食: Chicken Thigh, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). もっと...
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