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Well college orientation went okay. Daughter is excited but nervous about starting in August. I am excited for her but also sad to think about her going. Never a dull moment with that one:) My only option from the food we had today was salad. Had way to much of it today. That and coffee. I swear they offered it every hour and I didnt realize just how much I was drinking! Too much cream! Oh well it kept me away from all the cookies, breads, and pastas! Glad to be home.
ダイエットカレンダーを表示, 2011年 06月 28日:
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1388 kcal
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脂質: 113.80g | たんぱく質: 63.71g | 炭水化物: 32.14g.
朝食: sugar free vanilla, half and half, coffee, sausage, bacon, egg. 昼食: ranch dressing, cucumber, cheddar cheese, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, lettuce. 夕食: Frozen Artichoke Hearts, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, kraft ranch dressing, black olives, bacon bits, Baby Spinach, Snow or Sugar Snap Peas, cheddar cheese, romaine lettuce, sunflower seeds, boiled egg. 軽食/その他: Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, sugar free jello, mt olive no sugar added. もっと...
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2145 kcal
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運動:
健康体操（軽め、家庭内運動など） - 30 分, 歩く（ふつう） - 時速5km - 1 時間, 休憩 - 14 時間 30 分, 睡眠 - 8 時間. もっと...
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