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Heeeere's the good news: I'm down to 129! I haven't been under 130 in at least 2 years, so it's pretty exciting.
ダイエットカレンダーを表示, 2009年 07月 21日:
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952 kcal
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脂質: 25.06g | たんぱく質: 63.11g | 炭水化物: 127.30g.
朝食: Oatnut Bread, Peanut Butter. 昼食: Reduced-Fat Triscuits, Sweet Relish, Tuna. 夕食: Mesquite Turkey Breast, Spinach, Whole Wheat Pita. 軽食/その他: Skinny Cow Ice Cream Sandwich, Banana. もっと...
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