I am sitting here and thinking about working out and planning my day's food...then I started reading journals...I think it's time to get up and just do it! I was feeling kinda lazy...NOPE! Even a light workout will be beneficial given the fact that I feel kinda blah! Have a good Sunday everyone!
ダイエットカレンダーを表示, 2015年 03月 15日:
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1234 kcal
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脂質: 55.82g | たんぱく質: 58.22g | 炭水化物: 131.09g.
朝食: Bananas, Vega One All-in-One Nutritional Shake - Chocolate, Vega One All-in-One Nutritional Shake - Chocolate, Regular Coffee, Bananas, So Delicious Coconut Milk Unsweetened, Nutiva Organic Chia Seed. 夕食: Butter, Taylor Farms Asian Chopped Salad with Dressing, Kirkland Signature Boneless Skinless Chicken Tenderloins, S&B Foods Golden Curry Sauce Mix, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 軽食/その他: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Coffee with Cream. もっと...
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