|
ダイエットカレンダーを表示, 2022年 09月 22日:
|
2044 kcal
|
脂質: 125.61g | たんぱく質: 137.83g | 炭水化物: 225.93g.
朝食: Pears , Bananas, Coffee, Tosani Sugar Free Vanilla Syrup. 昼食: Sam's Choice Boneless Spiral Cut Brown Sugar Glazed Ham. 夕食: Great Value Colby & Monterey Jack Cheese Sticks, Swift Pork Tenderloin -All Natural, Cabbage, Great Value Fancy Italian Blend Cheese Shredded, La Banderita Carb Counter Soft Taco Flour Tortillas, Wal-Mart 93/7 Lean Ground Beef . 軽食/その他: Tillamook Zero Sugar Spicy Jalapeno Smoked Sausages, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas, Nature's Garden Keto Snack Mix. もっと...
|
|