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Celebrating the first 10 pounds gone.
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106.1 kg
これまでの減量分: 6.4 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 08月 18日:
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1272 kcal
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脂質: 66.75g | たんぱく質: 51.25g | 炭水化物: 119.10g.
朝食: Scrambled Egg (Whole, Cooked), Bacon, Coffee, Chobani Coffee Creamer Sweet Cream. 昼食: Crystal Light Lemonade Drink Mix, Sea Queen Imitation Crab Meat, Giant Eagle Cherry Tomatoes, Ranch Salad Dressing, Calavo Avocado, Great Value Romaine Lettuce. 夕食: Butter (Salted), Cooked Corn (from Fresh, Fat Added in Cooking), Sweet Potato, Elk Meat. 軽食/その他: Crystal Light Lemonade Drink Mix, Fruit Salad (without Citrus Fruits). もっと...
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週に1.6 kg減量中
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