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I made the Cheese Zucchini Frittata I got from recipes this morning. Because I am intermittent fasting and doing a plant-based diet this was a great recipe for getting my protein. It also tastes wonderful.
I am struggling to find sources of protein that don't have a lot of fat and are plant-based. Looking for suggestions. I know which vegetables and fruits have the most protein. Maybe beans are the way to go. Any good recipes out there.
ダイエットカレンダーを表示, 2022年 08月 2日:
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1289 kcal
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脂質: 69.01g | たんぱく質: 63.14g | 炭水化物: 77.07g.
朝食: Zucchini Ricotta Frittata, Chobani Coffee Creamer Sweet Cream, Coffee. 昼食: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Toasted White Bread, Butter, Tomatoes, Marmite Yeast Extract, Farm Fresh Hard Boiled Eggs. 夕食: Truly Margarita. 軽食/その他: V8 Original 100% Vegetable Juice (11.5 oz). もっと...
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