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I didn't record everything I ate today. I didn't do well...We went to a Mexican resturant and I just ate. I don't wanna think about it anymore. I will do better tomorrow and HOPE that I didn't gain 2 pounds back like I think I might have.
ダイエットカレンダーを表示, 2009年 06月 21日:
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3596 kcal
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脂質: 169.06g | たんぱく質: 113.06g | 炭水化物: 414.97g.
朝食: Nonfat yogurt, Far Out Fruit Medley. 昼食: Weight Watchers Lemon Cream Pie, Pillsbury Biscuits, Kraft Fat Free Cheddar Cheese, Scrambled Eggs. 夕食: Mexican Cheese Dip, Tortilla Chips, guacamole, Vegetable Enchilada, Rice Enchilada, Bean Enchilada, Cheese Enchilada. 軽食/その他: Whipped Cream, Shredded Coconut, Hershey's Chocolate Syrup, Caramel Sauce, Vanilla Ice Cream, Raspberry Soft Cookies. もっと...
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