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I have surgery tm so I'm going to weigh in a little early for this weeks challenge. I will try to get back to excercising as soon as I can. On the bright side...I get a couple weeks of work lol.
ダイエットカレンダーを表示, 2011年 05月 15日:
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1550 kcal
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脂質: 117.57g | たんぱく質: 84.32g | 炭水化物: 38.01g.
朝食: Fruity Cheesecake Mousse, butter, sausage, heavy whipping cream, sugar free vanilla syrup, coffee, fried egg. 昼食: kraft ranch dressing, green pepper, onion, tomato, mozzarella, grilled chicken, lettuce. 夕食: Heavy Whipping Cream Ultra Pasteurized, coffee, kraft ranch dressing, grilled chicken, green pepper, onion, mozzarella, lettuce, tomato. 軽食/その他: Heavy Whipping Cream Ultra Pasteurized, sugar free jello, mt olive pickles. もっと...
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2549 kcal
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運動:
健康体操（軽め、家庭内運動など） - 30 分, 健康体操（ガッツリ、腕立て伏せなど） - 30 分, 休憩 - 12 時間 30 分, 睡眠 - 8 時間, 運転 - 2 時間, 家事 - 30 分. もっと...
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