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ダイエットカレンダーを表示, 2022年 05月 22日:
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622 kcal
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脂質: 28.26g | たんぱく質: 47.51g | 炭水化物: 51.37g.
朝食: Herdez Salsa Verde, La Banderita Carb Counter Soft Taco Flour Tortillas, Eggland's Best 100% Liquid Egg Whites, Pictsweet 3 Pepper & Onion Blend, Six Star Pro Nutrition Pre-Workout Explosion Ripped (Zero Calories), Tosani Sugar Free Vanilla Syrup, Coffee. 昼食: Keto Science Ketogenic MCT Oil, Torani Sugar Free Vanilla Syrup, Coffee, Ortega Tortilla Strips, Perdue Boneless Skinless Chicken Breast Tenderloins, Borden Four Cheese Mexican 2% Shredded Cheese, Wild Harvest Organic Fire Roasted Corn, Dole Romaine Lettuce. 夕食: Trader Joe's Carne Asada, Old El Paso Thick n' Chunky Salsa - Medium, Cava Fire-Roasted Corn, Dole Romaine Lettuce. 軽食/その他: McDonald's French Fries (Kids), Evolution Nutrition (EVL) BCAA5000. もっと...
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7178 kcal
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運動:
運転 - 1 時間, 休憩 - 10 時間, 睡眠 - 8 時間, Apple Health - 5 時間. もっと...
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