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ダイエットカレンダーを表示, 2022年 05月 18日:
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1219 kcal
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脂質: 24.40g | たんぱく質: 60.96g | 炭水化物: 206.09g.
朝食: Whole grain oat/wheat bread, Strawberries, Forager Cashewmilk Yogurt Unsweetened Plain, Quaker Simply Granola, Vitafusion Fiber Well Sugar Free Gummies, Blackberries. 昼食: Vitafusion Fiber Well Sugar Free Gummies, Good Foods Group Organic Avocado Mash, Tostitos All Natural Chunky Salsa (Mild), Skinless Chicken Breast, Famous Dave's Devil's Spit Pickle Chips, Great Value Black Beans (Frijoles Negros), Great Value Romaine Lettuce, Pero Family Farms Freshwrap Okra (Raw). 夕食: Vitafusion Fiber Well Sugar Free Gummies, Not vegan Ranch dressing, Famous Dave's Devil's Spit Pickle Chips, Tomatoes, Great Value Romaine Lettuce. もっと...
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 コメント
2022年 05月 18日 投稿者: CHUME-😎
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Miss those East Coast hikes. Hiking here in SoCal is very different. Bushes rather than trees, more dry brown dirt than greenery. On the upside, the sky is huge without anything tall blocking it, and there's a lot of wild animals scurrying around when it's not crowded (entertainment). I'm about a quarter mile from a couple of trail entrances, so it's convenient, and they dump out at the beach, which is like a reward at the end. 😊
2022年 05月 18日 投稿者: JustBananas
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awesome. what app do you use to track
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I'm using the MapMyRide app. You can also log other workouts besides bike rides, like a hike or a gym workout.
2022年 05月 19日 投稿者: JohnZerne
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