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I feel like a MILLION BUCKS! I am down 5.5lbs since Day 1! I have been working on setting some goals. My first major goal is 195. I have almost 2lbs to go.
I got a major whoosh overnight. I ate 100% on plan yesterday.
5 eggs
1 can sardines
romaine lettuce
green beans
onion
MIM with 2 splenda
oolong tea
green tea with glutamine (recovery after exercise)
1 tbsp 1tsp oil
Mince beef
Plus that earthshattering Weights Routine from CLX! I rock!
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89.3 kg
これまでの減量分: 0 kg.
残り: 28.1 kg.
ダイエット続き: 100%.
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週に3.5 kg減量中
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