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Didn't get a chance to workout last night because there was another class going on. Gonna double the workout tonight in lieu of the upcoming dinner on Thursday! Been dressing more fashionably lately, loving it! Finally bought into the "skinny jeans" trend, because: boots. Showed OfficerBF, and he wasn't aware that "skinny jeans" were what they were actually called, too cute. There's something wonderful about autumn / winter when layers take center stage...boots and scarves, so awesome! "To me, beauty is about being comfotable in your own skin. It's about knowing and accepting who you are." ~ Ellen Degeneres
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79.5 kg
これまでの減量分: 14.9 kg.
残り: 18.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 11月 25日:
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1703 kcal
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脂質: 87.25g | たんぱく質: 45.54g | 炭水化物: 189.42g.
朝食: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Honeycrisp Apples. 夕食: Arnold Pocket Thins 100% Whole Wheat, Kraft Mayo, Pepper Jack Cheese, Calavo Avocado, Kroger Romaine Hearts, Land O' Frost Oven Roasted Turkey Breast. 軽食/その他: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Taffy, Lucy's Ginger Snap Cookies, Combos Pizzeria Pretzel. もっと...
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2489 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間 5 分, 家事 - 50 分, 運転 - 20 分, デスクワーク - 8 時間, 休憩 - 6 時間 45 分, 睡眠 - 7 時間. もっと...
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週に3.8 kg減量中
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