Boneless skinless chicken breast with grilled onions and poblano peppers on a low-carb tortilla with Chipotle Tabasco sauce. 168 Kcal, 4 net carbs and 29g of protein.
ダイエットカレンダーを表示, 2022年 03月 1日:
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1028 kcal
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脂質: 34.47g | たんぱく質: 127.73g | 炭水化物: 62.40g.
朝食: Bacon (Cured, Pan-Fried, Cooked) , Lewis Bake Shop Keto Bread, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. 昼食: Tabasco Chipotle Pepper Sauce , Poblano Pepper, Publix Onions, La Banderita Carb Counter Carb Lean Tortillas, Walmart Thin sliced boneless skinless chicken breast. 夕食: French's Classic Yellow Mustard, Heinz Hamburger Dill Chips Pickles, Borden Swiss Sliced Cheese, Lewis Bake Shop Keto Bread, Ukrop's 93% Lean Ground Beef, Green Giant Grilled Veggies - Zucchini. 軽食/その他: Bourbon. もっと...
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5723 kcal
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運動:
休憩 - 2 時間, デスクワーク - 9 時間, 睡眠 - 5 時間, Apple Health - 8 時間. もっと...
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