Fell off again , going to try to do better this week
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62.6 kg
これまでの減量分: 3.2 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 03月 1日:
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1278 kcal
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脂質: 63.55g | たんぱく質: 22.99g | 炭水化物: 155.39g.
朝食: Chocolate Doughnut with Icing (Raised or Yeast), Bob Evans Toasted and Buttered White Bread, Coffee-Mate Hazelnut Coffee Creamer , Regular Coffee. 昼食: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers, Cheetos Crunchy Flamin' Hot. 夕食: Cheetos Crunchy Flamin' Hot, Whole Milk, Oreo Double Stuf Sandwich Cookies. もっと...
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週に1.1 kg増量中
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