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Air fried cubey potatoes with red onion, red pepper, tomatoes, spinach, avocado and a fried egg. Finished off with tobasco and nutritional yeast. 471 cals, but could have been less if I'd been more mindful of oil use.
ダイエットカレンダーを表示, 2022年 02月 25日:
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834 kcal
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脂質: 44.12g | たんぱく質: 37.48g | 炭水化物: 71.25g.
朝食: Plant Menu Nutritional Yeast Flakes, Rapeseed Oil, Egg, Red Onions, Asda Avocado, Tesco Red Pepper, White Potatoes (Flesh and Skin) . 昼食: Tesco Finest Tenderstem Broccoli, Carrots , Firm Silken Tofu , Morrisons Chicken Gyoza, Itsu Miso Easy. もっと...
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