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It's been a tough weekend. I found it difficult to turn away from sugar laden goodies. On two occasions I broke pattern and had some. In one sitting I had a slice of cake, and pie. Later that day I had 1 cup of a new ice cream hubs brought home. Under normal days I easily walk passed these, but during my menses I find it hard to turn away. Today I've fasted and am below 600 calories. I hope its helped buy me out of the mess I bought into this weekend. :( I did have success in October losing 7 lbs. I'm hoping November will be as good to me!
ダイエットカレンダーを表示, 2014年 11月 2日:
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539 kcal
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脂質: 42.17g | たんぱく質: 25.37g | 炭水化物: 16.87g.
朝食: Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. 昼食: Hormel Corned Beef, Hunt's Original Tomato Sauce, Onions, Olive Oil, Green Olives. もっと...
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