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I am home from my first half marathon. I feel great about my race. They don't have the official times up yet but I came in around 2 hours and 23 minutes. That is 7 minutes before my goal! I was able to run the whole way and keep about the same pace the entire time. Success! They give you a nice medal that says half marathon finisher.
Thanks for cheering me on!
I have been super hungry tonight which doesn't surprise me. Probably will be again tomorrow also. i am planning the protein now to help with that.
ダイエットカレンダーを表示, 2014年 10月 19日:
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2383 kcal
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脂質: 36.87g | たんぱく質: 62.99g | 炭水化物: 454.16g.
朝食: V8 V-Fusion Strawberry Banana Juice, Clif Bar Energy Bar - Chocolate Chip, Bananas, Zurvita Zeal For Life. 昼食: Bistro MD Chicken and Mushroom Crepes, Fruit Filled Crepe, Dr. Pepper Dr. Pepper (20 oz). 夕食: Sweet Cherries, Raspberries, Peach, Zucchini, Mountain High Lowfat Vanilla Yoghurt, Honey, Banana, Bob's Red Mill Flaxseed Meal, IGA hot cocoa mix. 軽食/その他: Ghirardelli Premium Double Chocolate Brownie Mix, Bananas, Dr. Pepper Dr. Pepper (12 oz). もっと...
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3512 kcal
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運動:
家事 - 1 時間, 走る（ジョギング） - 時速8km - 2 時間 23 分, 立つ - 3 時間, 座る - 5 時間, 休憩 - 4 時間 37 分, 睡眠 - 8 時間. もっと...
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 コメント
Excellent! Glad you did even better than your last race! So proud of you!
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2014年 10月 19日 投稿者: skwhite
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Congrats! I can't wait to hear where you placed!
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Great job, congratulations!
2014年 10月 20日 投稿者: jmb3450
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2014年 10月 20日 投稿者: br_e_co
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2014年 10月 20日 投稿者: Rockiesfan
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Did you run the half-marathon in Bethlehem, PA, yesterday? I did! Congratulations!
2014年 10月 20日 投稿者: Sweeet2th
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Nice...you HM'ers are motivating me to go home and run instead of planting my a*$ on the couch with a beer to watch MNF!!! Great job. St.Luke's??? A bunch of my friends do that.
2014年 10月 20日 投稿者: mike4ro
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My official time was 2 hours 22 minutes and 48 seconds. I placed 18 out of 27 in my age group. Not to bad for my first half marathon. =)
2014年 10月 20日 投稿者: skwhite
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@Sweeet2th I ran the Humboldt half marathon. It't on the Avenue of the Giants so I was running among the Redwood Trees. Can't beat it!
2014年 10月 20日 投稿者: skwhite
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I love Humboldt! I used to live in CA and have made it up to Humboldt a few times. It's so pretty and peaceful there! Great time on your half! I ran my half in 2:09:00 and boy, are my legs sore today! I placed 86th out of 180 in my age group (F 40-49) and I can't wait to run my second half marathon!
2014年 10月 20日 投稿者: Sweeet2th
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@Sweeet2th that is an awesome time! My age group was 40-45. We are planning another half next spring. Plenty of time to train some more before then.
2014年 10月 21日 投稿者: skwhite
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AWESOME! AWESOME! So incredibly great to hear you did well!
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