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I'm in the middle of a fat fast, day 2. Two more days to go. I am hoping to lose 3 or 4 lbs. That would put me to 205! I can't wait. Fasting causes my hands and feet to be cold.. so I'm chilly. Got my hoodie, and booties on, not helping.
Do you supplement with apple cider vinegar? I'm taking it now four times a day.
ダイエットカレンダーを表示, 2014年 10月 11日:
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993 kcal
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脂質: 93.58g | たんぱく質: 31.87g | 炭水化物: 5.67g.
朝食: Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. 昼食: Green Olives, Hormel Corned Beef, Macadamia Nuts, Philadelphia Original Cream Cheese. 夕食: Land O'Lakes Unsalted Sweet Butter (Half Sticks), Organic Valley Heavy Whipping Cream. 軽食/その他: Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. もっと...
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