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Bacon and Cheddar Omelet w/ 45 cal toast & coffee for breakfast. 244 cal
ダイエットカレンダーを表示, 2021年 12月 22日:
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869 kcal
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脂質: 46.56g | たんぱく質: 93.36g | 炭水化物: 25.57g.
朝食: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Reduced Fat Mild Cheddar Cheese, Egg, Hormel Real Bacon Bits 50% Less Fat, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. 昼食: La Banderita Carb Counter Soft Taco Flour Tortillas, Pilgrim's Chicken Thighs - boneless skinless, Great Value Mozzarella Cheese Slice. 夕食: Swift Premium Pork Shoulder Butt. もっと...
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7987 kcal
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運動:
休憩 - 10 時間 40 分, 睡眠 - 8 時間 30 分, Apple Health - 4 時間 50 分. もっと...
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