SherrieCの日記, 2014年 09月 3日

Good Morning All, I hope that your week has been good so far. I am headed out to the gym this morning to get my workout done, plus weigh myself. Since it has been a few says I am pretty sure that I still have a bit of weight gain going on, but that's alright, I can fix that in no time.

We went to visit MIL this past weekend, and she asked if I wanted her treadmill, and I said yes. So now there will be a treadmill in my dining room very soon, that way when I don't feel like going to the gym I can just walk at home. I am pretty excited about it too.

Confession time :( as of last night I finished up the last little bit of my cereal. Lately, I have had the overwhelming desire to eat dry Honey Bunches of Oats with Almonds, in the evening just before I go to bed. Wrong, Wrong, Wrong, I know very bad to do, I can't change it, all I can do is move forward and make sure I do not repeat my previous mistakes.

This has been to long already, so have a wonderful and blessed day !!!!

Sherrie

ダイエットカレンダーを表示, 2014年 09月 3日:

1135 kcal

脂質: 55.25g | たんぱく質: 39.50g | 炭水化物: 129.00g. 朝食: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 夕食: Holly Farms Boneless Skinless Chicken Breast, Classic Alfredo Pasta Sauce, Daily Chef Spaghetti. 軽食/その他: Blue Bunny Sweet Freedom Krunch Lites, Food Lion Cheese Puffs, Pop Secret Popcorn Butter 100 Calorie Pop. もっと...

3170 kcal

運動: 健康体操（ガッツリ、腕立て伏せなど） - 30 分, Elliptical Machine - 30 分, treadmill - 1 時間　 30 分, 休憩 - 13 時間　 30 分, 睡眠 - 8 時間. もっと...

20 人のサポーターいいね！

Your positive attitude about fixing the mistakes and not repeating them is so good and important! Way to go—keep up the good work! Hugs for you!

2014年 09月 3日投稿者: ejpike

My neighbor is giving me a treadmill! I'm excited like you to have the ability to workout at home. I have a couple of small kiddos and live in Seattle. Between rain and stroller struggles it will just be easier to hit the treadmill at nap time. I'm totally having cravings this week. The past month has been a breeze. Hormones probably. Yay. ;)

2014年 09月 3日投稿者: yams

I love that you'll have an in-home option to exercise, especially as winter comes -- good for you! xoxox

2014年 09月 3日投稿者: Ruhu

That's great that you're getting the treadmill. As for the cereal I sure understand. Sometimes I've done the same thing.

2014年 09月 3日投稿者: jmb3450

Congrats on the treadmill!

2014年 09月 3日投稿者: FitOKay

Congratulations on getting the treadmill. As you know, the weather around here can be temperamental. I don't regret getting the Air Walk Trainer. I use it practically every day.

2014年 09月 3日投稿者: ChrisComedy

That is great news about the treadmill! Good job admitting to your food weakness too. It's better to get those triggers out in the open so you can clearly identify them, get rid of them (unless someone else in the house eats them?) and move on! Sounds like you have the right attitude!

2014年 09月 3日投稿者: Keebzie

great for you.

2014年 09月 3日投稿者: deaby16

Cngrats about the treadmill. God Bless...

2014年 09月 3日投稿者: MomjjjaLou

Lucky you! Getting a treadmill is awesome. :)

2014年 09月 3日投稿者: Deb_N

Love your attitude. You are so right, all you can do is look forward.

2014年 09月 4日投稿者: Nobar


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SherrieCの日記, 2014年 09月 3日

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