ejpike
2014年 03月に参加しました
投稿
573
フォロー中
6
フォロワー
10
体重履歴

計量を始める
57.1 kg
これまでの減量分: 0.2 kg

現在の体重
56.9 kg
成績: 週に1.4 kg減量中

目標の体重
53.5 kg
残り: 3.4 kg
I have always had a weight problem—the doctor prescribed skim milk when I was six! I topped out at 213 lb. when I first started college, and that's when I decided to really do something about it and managed to get down to 128 lb. Since then, I have yo-yoed so many times that I'm sure that pounds lost could have created several more people! However, I have never gotten above 175 lb. My husband has been very supportive over the years and, thank goodness, loves me no matter how much I weigh. However, I like me better when my weight is down and have really worked on it this summer, with my first goal being to get to 118, and once I reached that, set my goal at keeping my weight within three pounds either way of 118. It's hard—I love to eat!!! Recording my weight on FatSecret has helped. I also write my weight down on a calendar every morning and record it on my Striiv app--that keeps me more aware of my daily weight so that I know what and how much to eat any given day. It's good to have the support of others on FatSecret!

ejpikeの体重の記録


フォロー中

debrafrederick
最後の計量: 週に0.9 kg減量中 Down
 
SjF60
最後の計量: 週に1.0 kg増量中 Up
clairsheart
最後の計量: 週に1.1 kg減量中 Down
 
Adnan Tanveer
(フォロワーのみ閲覧可能)


ejpikeの最近の食べ物と運動


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