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Coconut Oil Recipes: Homemade Remedies for Health & Beauty plus Recipes for Paleo, Celiac and Gluten-Free Diets (Quick and Easy Series)What's so special about Coconut Oil?
Magic oil and miracle oil are other names for coconut oil because it possesses unique qualities in terms of providing a number of health benefits, including skin and hair health, as well as wide culinary uses. It has been consumed by people living in tropical climates for thousands of years but has received negative publicity in North America because of its high levels of saturated fats. Only recently have people rediscovered the true benefits of this wonderful oil and started substituting it for other oils in their diet. Our Coconut Oil recipe book from Dogwood Apps exposes the myths about Coconut Oil and allows you to make your own informed decision about its usefulness in your own life.
What are some of the health benefits of using Coconut Oil?
boosts thyroid functioning to increase metabolism, energy, and endurance levels.
contains Lauric acid which increases good (HDL) cholesterol levels in the blood.
enables the body to absorb fat-soluble vitamins and increases digestion.
it acts as an antioxidant.
it can be used to for hair care, skin care, and even sunscreen.
it has been shown to help people lose or maintain weight when incorporated into a well balanced diet.
helps regulate blood sugar levels for diabetics.
Is it hard to make hair and skin care products with Coconut Oil?
Of course not! It's really easy! We show you how to make the following skin and hair care remedies:
Coconut Oil for Skin Care
Coconut Oil Body Butter
Homemade Hand Scrub with Coconut Oil
Natural Coconut Acne Facemask
Pure Coconut Oil Scrub for Body and Face
Hydrating Coconut Oil Moisture Mask
Homemade Coconut Oil Sunscreen
Natural Lip Care with Coconut Oil
Nourishing Coconut Cream for Hand and Body
Coconut Oil for Hair Care
Coconut Oil and Honey Hair Mask
Natural Coconut Oil Conditioner
Coconut Oil and Mashed Avocado for Dandruff Treatment
Coconut Oil Treatment for Oily Hair
Natural Hair Growth with Coconut Oil
Hair Loss Control and Coconut Oil
Deep Conditioner with Coconut
Coconut Oil Remedy for Dry Scalp
Is it hard to cook with Coconut Oil?
Absolutely not! We show you step-by-step how to cook the following Paleo, Celiac, and Gluten-Free Coconut Oil Recipes:
Breakfast Recipes
Perfect Pancakes
Coconut Butter Granola
Apple Farro Berries Breakfast
Cranberry-Persimmon Baked Oatmeal
Scrambled Eggs
Lunch Recipes
Chicken Cacciatore
Teriyaki Chicken
Red-Peppered Lamb
Sautéed Shrimp
Crusted Salmon with Almond
Dinner Recipes
Walnut-Maple Chicken
Pasta Alfredo
Stuffed Mushrooms
Paleo Kale Pizza
Vegetable and Beef Chili
Scrumptious Snacks and Salads
Snacks and Salads
Fajita Salad with Chicken
Curried Coconut Popcorn
Almond Crackers
Peanut Zucchini Noodles
Tropical Orange Cabbage Salad
Deserts
Coconut Chocolate Pudding
Chocolate Candy Bars
Dark and Light Candy Cups
Coconut Buttercup Bars
Nutty Sesame Bites
Smoothies
Banana Green Smoothie
Fruity Pina Colada Smoothie
Better-Berry Smoothie
Tropical Bliss Smoothie
Pumpkin Pie Smoothie
- Publisher's description