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ダイエットカレンダーを表示, 2014年 08月 27日:
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1286 kcal
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脂質: 58.53g | たんぱく質: 90.88g | 炭水化物: 103.16g.
朝食: Cream (Half & Half), Coffee, Bananas, 100% Maple Syrup, Quinoa (Cooked). 昼食: Schnucks Spanish Olives, Cucumber (Peeled), Wish-Bone Red Wine Vinaigrette, Dakota's Pride Chick Peas Garbanzos, Red Tomatoes, Lettuce, Ground Beef (Cooked). 夕食: Pure Spring Mix - Mesclun, Egg, Cooked Green String Beans (Fat Not Added in Cooking), Chicken Leg (Skin Eaten). 軽食/その他: Tea (Brewed), Water. もっと...
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