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I think my PCOS is slowing down my progress. I need to reduce my carb intake, increase my protein, and the weight should start dropping again. Gotta stick with it! I'm not gonna let this stupid condition stop me from reaching my goal.
ダイエットカレンダーを表示, 2021年 10月 29日:
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1058 kcal
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脂質: 47.22g | たんぱく質: 75.37g | 炭水化物: 88.38g.
朝食: Bananas . 昼食: Great Value Shredded Mild Cheddar Cheese, Chicken and veggie soup. 夕食: Tyson Foods Chicken Breast Tenderloins, Bananas , Spinach , Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . もっと...
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